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Do you need a treatment that is geared for reducing stress? Or perhaps you need a pick me up? Or do you need your aching muscles soothed?

Whatever it is, you are sure to find the right treatment for your body. If you are still 'umming' and 'ahhing', here are the reasons why a massage is always a good idea:.

Different types of massages will have different benefits — vor we already mentioned, some are geared towards stress release, others are to energise you and others are largely there to help alleviate muscle pain. But a treatment during a weekend spa break with a properly trained massage therapist also has the following benefits:.

Whatever Loooing reasons for you wanting a massage while on your weekend spa break, you can rest assured that there will be the right option for you. Here are five of the incredible and sometimes unusual massage treatments that are available:. Shiatsu — a Japanese method used to encourage energy to flow freely in the body.

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Thai — as the name explains, this massage is a traditional thai form of massage that centres on restoring balance and energy to a body and rejuvenating the mind.

Therapists often use elbows and even their feet for this type of massage.

Hot stone — this wonderfully relaxing massage includes the use of flat, smooth stones. Some are placed onto key tension areas, while others are used by the therapist to massage tired muscles.

Deep tissue massage — this massage type is specifically aimed at treating chronic aches and pains. Lokoing

In fact, sometimes it is even used to treat injuries. As the name suggests, it helps to soothe pains in the deeper layers of muscle and tissue. Make sure your weekend spa break is the best possible experience by heeding some of the following tips:.

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If you are not sure where to head for your incredible weekend spa break, Full body massage not consider Spain. With incredible first class hotels, spas and food what more could you really want?

If that appeals, then take a look at our guide: Alternatively, you can contact us directly to make any Looking for a massage this weekend at one of our magical Costa Blanca hotels — the ideal location for your spa break.

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A weekend spa break would surely be incomplete without at least one incredible, relaxing energy-shifting massage treatment. With a wide range of massage treatments available, you really get to choose one that is perfectly suited to your needs. If you are still 'umming' and 'ahhing', here are the reasons why a massage is always a Looking for a massage this weekend idea: The benefits of massage Different types of massages will have different benefits — as we already mentioned, some are geared towards stress Casual encounters in Dayton, others are to energise you and others are largely there to help alleviate muscle pain.

But a treatment during a weekend spa break with a properly trained massage therapist also has the following benefits: It slows the heart rate, which in turn leads to a lowered blood pressure. It brings about an overall sense of calm and fof.

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Types of massage Whatever the reasons for you wanting a massage while on your weekend spa break, you can rest assured that there will be the right option for you. Here are five of the incredible and sometimes unusual massage treatments that are available: Weekend spa break tips Make sure your weekend spa break is the best possible experience by heeding some of the following tips: Book your treatments ahead of time to avoid any disappointment.

This Looking for a massage this weekend help you to relax into the experience.

Healthy lifestyles for working women. Refresh your mind with these spa treatments in Spain.

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